Portable Pelvic Floor and Core Trainer with Adjustable Tension for Men

Targeted Pelvic Floor and Core Strengthening at Home

This portable pelvic strength trainer is designed to strengthen pelvic floor muscles, firm the glutes, and engage the core and lower back from home. An adjustable tension mechanism scales with your fitness level to support progressive overload, while its compact, ergonomic build provides stable, comfortable training during extended sessions.

Features & Benefits

• Targeted muscle activation: Engages the pelvic floor, abdominal core, and lower back simultaneously to enhance bodily control and joint stability.
• Adjustable resistance: A fully adjustable tension system lets you increase resistance as your strength improves.
• Durable multi-material construction: Combines polypropylene, EVA foam, and a heavy-duty steel spring to withstand consistent use.
• Ergonomic, lightweight build: Weighs just 475 grams and features smooth contact surfaces for comfortable handling and compact home storage.

Specifications

• Material: Polypropylene (PP), ethylene-vinyl acetate (EVA) foam, and steel spring
• Weight: 475 g
• Colour options: Gray, Black

What's in the box

• Main tension apparatus
• Parts for modifying resistance levels
• Assembly hardware
• Durable carrying pouch
• Step-by-step guide

Build core and pelvic stability with consistent at-home training.